About this Class
IMPACT - Designed to bring out the fighter in you, this class will teach you the basics of boxing. Combined with conditioning drills, shadowboxing, TRX and Kettlebell work, IMPACT will leave you feeling like a contender. Open to all levels. Space is limited to 10, so be sure to sign up in via the Front Desk, either in person or by phone. This class is a Level 2 class, which is geared for Beginner/Intermediate levels.