About this Class
If you've been a little naughty and are ready to confess your fitness sins, then you will love this total body sculpting class. Each Confessional is a circuit with a specific focus. Circuit training is one of the most effective ways to improve levels of muscular endurance and cardiovascular fitness. The result will give you a strong and sexy look. This class is a Level 2 class, which is geared for Beginner/Intermediate levels.